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Hi, I'm Shannon!

I am a Reiki Practitioner and Trauma Informed Spiritual Coach.


I started my own healing journey about 15 years ago and my own transformation has deeply influenced my approach to helping others. Identifying and releasing limiting beliefs, healing past trauma, and using somatic practices to get clarity and release unwanted patterns are some of my favourite life changing practices that inspire my work with clients.

My coaching is guided by values like authentic connection, holistic well-being, mindfulness, individualization and compassion. 

I prioritize creating a non-judgmental space for clients, and respecting the connection between mind, body, and spirit. I tailor strategies to the unique needs of each individual, empowering them to live a balanced, soulful life.

When I’m not with clients I can be found cooking and spending time with my husband and 3 young adult children. I love spending time in nature with my dog, Poppy. I also enjoy learning about others and reading books about spirituality and healing.

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Education and training 

  • The F.I.T. Life Method Academy Certification - Trauma Informed Spiritual Coaching

  • Usui Holy Fire III - Reiki Healing Training

  • DTAC Certification

  • POPARD Certification

  • Emergency First Aid with CPR-C- AED

  • Signed English 

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